what is healthy living

A systems approach to the promotion of healthy lifestyles

The WHO European Office for the Prevention and Control of Noncommunicable Diseases of WHO/Europe, the Université Côte d’Azur and the Ulysseus European University, in collaboration with Queen’s University Belfast and York University, are holding a 3-day summer school course on how to navigate the concept of systems thinking and systems-based approaches from theory to practice. […]

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I’m a fitness expert – there are the 10 habits you need to do daily to lose weight

AS summer approaches, many of us are thinking of ways we can shed the pounds – and fast. But it’s sometimes hard to shift through the mountains of weight-loss advice to find what actually works. 1 The fitness expert shared ten tips you should stick to daily in order to lose weightcredit: Getty Bodybuilder, Joe

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