Tag: current health articles

Daily Low-Dose Aspirin May Cause Anemia in Older Adults

People who take a daily low-dose aspirin may be more likely to develop anemia, according to a new study published on June 20 in the Annals of Internal Medicine. Researchers found that prolonged daily aspirin use increased the risk of anemia by 20 percent in people who were mostly age 70 or older. Importantly, these findings were in people who didn’t have any evidence of bleeding in their gastrointestinal (GI) tract, which is where you might expect bleeding from aspirin to occur, says a coauthor of the study, Harvey Cohen, MD, a professor of medicine at the Duke University School…

Dietary recommendations for cardiovascular health challenged by new evidence on saturated fatty acids’ effects on LDL-C and Lp(a) levels

A recent perspective piece published in The American Journal of Clinical Nutrition discussed current dietary recommendations to reduce the intake of saturated fatty acids and modulate the risk of cardiovascular disease while highlighting the impact of lower saturated fatty acid intake on low-density lipoprotein cholesterol (LDL-C) and lipoprotein A. Study: Lipoprotein(a) and Diet – A Challenge for a Role of Saturated Fat in Cardiovascular Risk Reduction? Image Credit: udra11/Shutterstock.com backgrounds Dietary modifications to modulate the risk of cardiovascular disease are an area that has gained significant attention over the past few decades. In addition, reducing saturated fatty acids has been…

How NSF uses ‘absurd’ health reasons to block scientists from polar missions

This story was updated at 9:05 a.m. EST. Scientists are raising the alarm about what they say is an unfair medical clearance process required by the National Science Foundation for polar expeditions. Some researchers said they were disqualified from field work based on medical conditions that their own doctors did not consider large risks. Others said they were required to undergo medical procedures that their doctors said were not needed. Still others were disqualified, or approved only with restrictions, because they made minor adjustments to psychiatric medications within a year of their deployment. And at least one person said she…

Are energy drinks a healthy option?

Credit: Pixabay/CC0 Public Domain My husband has swapped out his regular morning coffee for an energy drink. Are these healthy options for getting his daily dose of caffeine? Do energy drinks have more caffeine than regular coffee? And how much caffeine is too much? ANSWER: People love their caffeine, whether it’s coffee, tea, soda or energy drinks like your husband. It’s the most common stimulant in the world, and about 90% of all adults consume caffeine in some form every day. Many different caffeine options and flavors are readily available at coffee shops, restaurants, grocery stores and convenience stores. Energy…

Fears for LGBTQ mental health, as a flood of online hate spills out

Breadcrumb Trail Links women Sexual Health News Men Local News LocalHealth Health Experts and LGBTQ community members worry about the normalization of hate and its impact on mental health and safety. Author of the article: The Canadian Press Brianna Charlebois Published June 22, 2023 • Last updated 3 days ago • 6 minute read Fae Johnstone is executive director of Wisdom2Action. Photo by ERROL MCGIHON /ERROL McGihon Article content Fae Johnstone says nothing could have prepared her for the barrage of online harassment she endured after being featured in an International Women’s Day campaign for Hershey Canada. Advertisements 2 This…

Study shows nut consumption boosts memory and brain health in seniors

A recent study published in Clinical Nutrition evaluated the long-term effects of the consumption of different nuts on brain vascular function and cognitive performance. Study: Longer-term mixed nut consumption improves brain vascular function and memory: a randomized, controlled crossover trial in older adults. Image Credit: umaruchan4678 / Shutterstock.com The health benefits of nuts Nutritional interventions are effective approaches to reduce the burden of or prevent age-related conditions, including cognitive decline and cardiovascular disease. To this end, previous studies suggest that nut consumption is protective against cognitive impairment.Studies that include nuts in the Mediterranean diet have also reported cognitive benefits in…

7 creative and delicious ways to eat more vegetables

Do your kids give you hell when you feed them vegetables? Or are you bored of eating vegetables in the same old way? If yes, it’s time to think outside the box and explore creative ways to incorporate more vegetables into your diet. By adding a touch of innovation and fun to your meals, you can turn the seemingly mundane task of eating vegetables into an enjoyable and healthy experience for the whole family. Let us explore some creative ways on how to eat more vegetables. Incorporating vegetables into your diet, as well as your children’s diet, is of utmost…

Opinions | Today’s Opinions: Healthy eating, Memorial Day, Paris Olympics

Comment on this storyComments You’re reading the Today’s Opinions newsletter. Sign up to get it in your inbox. An apple a day keeps the discord away Several years ago, when Gwyneth Paltrow tried to show how people on low incomes can still eat healthily, she was roasted online for posting a $29 grocery haul that includes scallions, cilantro, seven limes and two types of leafy greens. Now, now — let us not re-ridicule Ms. Paltrow for dreaming big. This is not a problem with her. This is a problem with the system. the Editorial Board writes that healthy eating is…