Keto-style diet may be tied to heart disease
A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes, according…
health news articles
Ensuring a safe and healthy Fourth of July celebration with food safety precautions
As Americans prepare to celebrate Independence Day with their loved ones, friends, and outdoor cookouts, ensuring food safety is paramount in safeguarding everyone against food-borne illnesses. This Fourth of July,…
Sweeteners may damage DNA and increase cancer risk
A new study finds that a common artificial sweetener can damage your DNA. The zero-calorie sweetener in question is sucralose, sold under the brand name Splenda. It is about 600…
Girls’ mental health benefits from playing sports
A new Canadian study finds sport has a remarkable impact on mental health, particularly among girls. For an all-female hockey association in Sydney, enrollment has been steadily increasing since they…
Healthy bounce-back players in 2023
Over a 162-game MLB season, it’s only natural that various maladies pop up across the league. For some players, injuries are no more than a brief setback, but for others,…
The secret to why exercise is so good for mental health? ‘Hope molecules’ | Devi Sridar
Exercise, in whatever form, and for however long, it just makes life feel better. I feel it myself after a walk up Arthur’s Seat here in Edinburgh, a jog around…
Study shows nut consumption boosts memory and brain health in seniors
A recent study published in Clinical Nutrition evaluated the long-term effects of the consumption of different nuts on brain vascular function and cognitive performance. Study: Longer-term mixed nut consumption improves…
Government of Canada and Chief Nursing Officer hosted the Nursing Retention Forum to address workforce health challenges
June 14, 2023 | Toronto, Ont. | Health Canada As Canada’s largest group of health professionals with more than 400,000 members, nurses are critical to Canada’s health care system, but…
Why I Don’t Eat Mushrooms
Mushrooms are commonly eaten among vegans and non-vegans alike, but many feel that mushrooms are not suitable for food. Below are a few of the reasons that I personally choose…
Opinions | Today’s Opinions: Healthy eating, Memorial Day, Paris Olympics
Comment on this storyComments You’re reading the Today’s Opinions newsletter. Sign up to get it in your inbox. An apple a day keeps the discord away Several years ago, when…