Tag: kaiser permanente newsletter

Inflation is really impacting food prices and, therefore, all our wallets are getting skinnier. Many of us have a tendency to assume that healthy food is expensive and it can be easy to feel frustrated when you feel like you have to choose between saving money and eating healthy. As a trainer, I believe that nutrition is crucial to good health and no one should have to skimp on that. There are lots of affordable grocery items that are both healthy and inexpensive. Here are my tips for how to feed yourself — and your loved ones — delicious, nutritious…

One thing I do not do: Spend more than 10 minutes in the morning preparing breakfast. When it’s breakfast time, I want to eat – not measure, stir, cook, chop, or bake. That means that make-ahead breakfasts are a regular part of my meals. Preparing breakfast ahead of time means that either my crockpot or my freezer always has something delicious waiting for me in the morning. Like these Coconut Orange Breakfast Bars. Naturally sweet, these Coconut Orange Breakfast Bars are packed with both flavor and nutrition. And they’re freezer-friendly, so you can have a stash in the freezer for…

Mangos are easy to find in most supermarkets today. Aside from the fresh produce section, you’ll spot them in bags of frozen fruit, trail mixes and salsas. Many people enjoy mangoes, but are they healthy?Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. policyRegistered dietitian Carly Sedlacek, RD, LD, explains the standout health benefits of this sweet fruit. Are mangoes good for you? Mangoes are high in vitamins, minerals and fiber. They pack a lot of nutrition into a low number of…

To win a RoSPA Health and Safety Award is by no means an easy feat. Last year alone, we received close to 2,000 entries from across the globe. To achieve one gold achievement award is a fantastic accolade for your organization… however, to continue that winning streak year after year is outstanding. In 2019, Nottingham based civil and electrical engineering firm J. McCann & Co. Ltd. did just that and achieved their fourth RoSPA Gold Achievement Award (and they couldn’t be more delighted). An Achievement Award truly is the accolade that safety professionals across all industries aspire to. In our…

A start-up company is working to get a sugar substitute to market, which if approved, they say will provide a healthier alternative particularly for diabetics. And it’s made from unused production byproducts. Biofect Innovations won the Agri-Tech Pitch Competition in Guelph this year. The company has found a way to turn things like lactose, starch and glycerol into a protein-based sweetener called brazzein, which is several thousand times sweeter than sugar, and they say it’s healthier too. “The core mission for us is to create something that doesn’t just satisfy the sweet tooth, it also needs to satisfy the health,”…

Breadcrumb Trail LinksRecipes Life Health FoodIn Canada, one in five people are living with high blood pressure without even knowing itPublished June 06, 2023 • Last updated 4 days ago • 3 minute readIn Canada, one in five people are living with high blood pressure without even knowing it.Article content By Jodi RobinsonAdvertisements 2This advertisement has not been loaded yet, but your article continues below.Article content Many will likely glance at this column and think hypertension doesn’t apply to them, but the numbers tell a different story. In Canada, one in five…

LOVE Island host Maya Jama looked incredible as she posed in a bikini on her super-luxury trip to Thailand. The star, 28, was shown adjusting the two-piece’s bottoms in a vast bathroom before dancing around.4 Maya Jama adjusted her bikini bottoms in a new videoCredits: Instagram4 The star said she was ‘the healthiest and most at peace I’ve ever felt’Credits: Instagram The song Sweetheart by Mariah Carey was heard playing as the presenter struck poses and pulled the outfit down around Maya’s hips. In the caption she told fans the good news that she was “the happiest and…

Dominion is suing Fox News, claiming it defamed the election technology company and cost it $1.6 billion.AP Photo/Ted ShaffreyDominion sued Fox News for $1.6 billion, alleging it helped spread election conspiracy theories.But investors never believed Dominion would be worth more than around $80 million, according to Fox.Internal documents show Dominion is still in a healthy financial shape, Fox News said in a new filing.When Dominion Voting Systems accused Fox News of helping spread conspiracy theories that Dominion manipulated the results of the 2020 election, it asked the conservative media network to pony up $1.6 billion. Dominion…