AS summer approaches, many of us are thinking of ways we can shed the pounds – and fast.
But it’s sometimes hard to shift through the mountains of weight-loss advice to find what actually works.
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The fitness expert shared ten tips you should stick to daily in order to lose weightcredit: Getty
Bodybuilder, Joe Delaney, is here to cut through the noise.
In a recent video, Joe, who’s also a personal trainer, shared ten tips you should stick to daily in order to lose weight.
Losing weight is not a glamourous, grandiose activity, it’s the “cumulative result of small,…
