Tips for Living Healthy if You Have Crohn’s
4. Practice Relaxation Techniques Although stress doesn’t cause Crohn’s disease, it can make it worse. In a study published in May 2020 in the journal PLoS One, 75 percent of…
articles about healthy living
Stress is killing your body and brain
How long you live is determined by everything from genetics to lifestyle choices. But one factor determining life expectancy has become glaringly obvious too: the toxic stress load. “It’s been…
Lack of time or motivation putting Britons off getting healthy – poll
A lack of time and motivation are putting people off getting fit, a poll suggests. The World Cancer Research Fund (WCRF) said these were some of the main barriers preventing…