A lack of time and motivation are putting people off getting fit, a poll suggests. The World Cancer Research Fund (WCRF) said these were some…
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Tips for Living Healthy if You Have Crohn’s
4. Practice Relaxation Techniques Although stress doesn’t cause Crohn’s disease, it can make it worse. In a study published in May 2020 in the journal…
Continue Reading....Stress is killing your body and brain
How long you live is determined by everything from genetics to lifestyle choices. But one factor determining life expectancy has become glaringly obvious too: the…
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