healthy living topics

I moved from posh neighborhood to desolate village – the life expectancy is 10 years less but I’m still not moving back

A MUM has potentially slashed 10 years off her life by moving four miles up the road to one of Britain’s most deprived communities. Barmaid Jessica Williams, 28, was born and raised in the well-off village of Litchard, South Wales, where Government figures show people can expect to live to 84.25 years. 10 Jessica Williams …

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Deepika Padukone Embraces Japanese Philosophies for a Happy and Healthy Life

Deepika Padukone, a well-known Bollywood actress who strongly supports mental health recognition, has demonstrated a significant interest in Japanese philosophies that promote a joyful and vigorous lifestyle. Deepika is an advocate for mental health and has bravely shared her struggles with depression. She frequently shares her insights and ideas on social media to promote awareness …

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