Tag: healthy food list

It’s no secret that a healthy body can increase work productivity for employees. But unfortunately, this one important aspect also often gets overlooked. To ensure that employees can be as productive when working, they need to consume clean healthy food that can support their focus and brain capability.There are various reasons why healthy food can help support your productivity and thus increase work performance!Relationship between healthy food and productivity Unhealthy and varied foods will reduce your body’s performance. This is directly related to employee capability and productivity while working. Without healthy food, these are some of the impacts…

Our daughter, who is eight, had the “best start”: exclusively breastfed, weaned on to vegetables and fruit and healthy home-cooked meals. At some point, she started favoring junk food: pizza, fish fingers and chips. She’d have pasta bolognese for months and then go off it. She’s decided to go vegetarian so it makes it harder to give her healthy meat alternatives. We’ve tried meal kits but she doesn’t like some of the ingredients. I’ve tried giving her new things, alongside things she will eat, ie cucumbers, peppers and tomatoes and a wide selection of fruit. She had some potential medical…