We all know eating more fruit and veg may help us lose a few pounds.
But improving your diet has another beneficial effect — it can give your brain a huge boost.
‘Our brain is complex, connected to every part of our body,’ says Professor Hana Burianova, a neuroscientist at Bournemouth University.
‘Evidence is beginning to shape our understanding of how just food is linked to brain health and this includes thinking, memory, improved cognitive function and reducing the risk of Alzheimer’s and dementia.’
Not only will a nutrient-dense diet, rich in brain-friendly vitamins and fats make our minds sharper…
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It’s no secret that a healthy body can increase work productivity for employees. But unfortunately, this one important aspect also often gets overlooked. To ensure that employees can be as productive when working, they need to consume clean healthy food that can support their focus and brain capability.There are various reasons why healthy food can help support your productivity and thus increase work performance!Relationship between healthy food and productivity
Unhealthy and varied foods will reduce your body’s performance. This is directly related to employee capability and productivity while working. Without healthy food, these are some of the impacts…
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Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and motivation, to connect with others following the plan — and to get real-time advice from trainer Stephanie Mansour!
You asked, we answered! Hundreds of Start TODAY members told us they wanted healthier, balanced meal ideas to help them reach their health goals. This dietitian-designed meal plan gives you the flexibility to ease into a new year — all while learning the building blocks of healthy eating.
What to…
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As healthcare shifts towards a more patient-centric approach, health providers across the world are looking for innovative ways to enhance the patient care journey. The infusion of software solutions into the healthcare industry has helped providers improve the overall patient experience. One of these solutions is Care Orchestration, a method that uses Information Technology (IT) to improve the care journey. Care Orchestration can be defined as the coordination of many complex computer systems, servers and applications in a way that enhances the care journey. In a clinical setting, Orchestration allows for a simplification of patient workflows and an overall improvement…
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The pressure to eat nutritious foods and to live a healthy lifestyle is certainly nothing new, but recent trends that promote “wellness” have turned health-conscious eating into an even bigger industry. While increasing your intake of fruits and vegetables, and focusing on energy-boosting proteins and whole grains are recommended by fitness professionals, there are certain “healthy” food items that, according to the experts, don’t work for everyone.We asked professional fitness trainers, athletic coaches, sports nutritionists and physical therapists about the foods they personally try to avoid. They offer up these six items that are traditionally viewed as healthy, but…
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Macronutrients are the types of foods you must consume in order for your body to function properly, generate energy and prevent diseases. They include fats, carbohydrates, protein, fiber, and more. While they are all necessary, fiber is touted as one of the most essential macronutrients that you may need. After all, it is the most natural and efficient way to maintain a healthy weight while simultaneously keeping your gut health in check. Here, we will tell you about revealing the top fiber-rich foods to help you reap all these health benefits of fiber.
How much fiber should I eat per…
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The chronic care management program was virtually untouched by the 2021 Final Rule from CMS. There are three main CPT codes and two add-on CPT codes in 2021 that may be billed by primary care providers for CCM services.Requirements for CCM:
Non-Complex CCM:Two or more chronic conditions expected to last at least 12 months (or until the death of the patient)
Patient consent (verbal or signed)
Personalized care plan in a certified EHR and a copy provided to the patient
24/7 patient access to a member of the care team for urgent needs
Enhanced non-face-to-face communication between patient…
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