I’m a neuroscientist – here are the seven foods you should be eating to keep your brain healthy
We all know eating more fruit and veg may help us lose a few pounds. But improving your diet has another beneficial effect — it can give your brain a huge boost. ‘Our brain is complex, connected to every part of our body,’ says Professor Hana Burianova, a neuroscientist at Bournemouth University. ‘Evidence is beginning …