It’s no secret that if you want to build up muscle mass, you need to eat accordingly. To put that into context, it’s recommended that men consume 2,500 calories a day, so that’s over a week’s worth of recommended food. Hall, 35, paid the price too, and he admitted that the repercussions of eating so …
Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple thoughts at once? Have you heard of meditation but haven’t tried it yet, or aren’t sure how to get started? This 10 minute meditation can clear your mind, reduce stress and help …
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According to the National Institutes of Health, nearly half of all adults in the United States have high blood pressure. If left untreated, high blood pressure can put more stress on the heart and lead to serious health issues, such as kidney disease, damaged blood vessels, heart disease and stroke. Because high blood pressure, also …
7-Day Weight Loss Meal Plan for High Blood Pressure Read More »
The chronic care management program was virtually untouched by the 2021 Final Rule from CMS. There are three main CPT codes and two add-on CPT codes in 2021 that may be billed by primary care providers for CCM services. Requirements for CCM: Non-Complex CCM: Two or more chronic conditions expected to last at least 12 …
2021 CPT Codes by the CMS for Medicare Extension Care Management Programs Read More »
Ultra-processed foods have been demonized for decades, with gloomy warnings that they make us fat and raise our risk of cancer. But top nutrition experts today claimed some are being wrongly villainized. Baked beans, fish fingers and wholemeal bread can all form part of a healthy diet, according to the British Nutrition Foundation (BNF). Tomato-based …
