Category: Healthy News

Having trouble going #2? You may be struggling with constipation, and these tasty fiber-packed snacks can help with that. With at least 3 grams of fiber per serving, these snacks can help you get regular and feel like yourself again. Recipes like our Apple Pie Energy Balls and Easy Black Bean Dip are satisfying, delicious and will help you get back on track—especially when enjoyed in between fiber-rich meals. Apple Pie Energy BallsAndrea MathisThese no-bake Apple Pie Energy Balls come together easily and will give your body the energy it needs to power through the afternoon. Easy Black…

Alberta’s health minister says there will be $158 million in the upcoming budget to attract more physicians and other health-care professionals to fill gaps in care.Jason Copping says the workforce is stretched and demands will only increase as the population ages. The budget is to be delivered Feb. 28, and Copping says more than half of the $158 million will be used for programs to recruit physicians to rural areas, which is feeling the brunt of the doctor shortage. Brian Jean, minister of jobs, economy and northern development, said financial incentives will be used as an incentive for practicing…

Dominion is suing Fox News, claiming it defamed the election technology company and cost it $1.6 billion.AP Photo/Ted ShaffreyDominion sued Fox News for $1.6 billion, alleging it helped spread election conspiracy theories.But investors never believed Dominion would be worth more than around $80 million, according to Fox.Internal documents show Dominion is still in a healthy financial shape, Fox News said in a new filing.When Dominion Voting Systems accused Fox News of helping spread conspiracy theories that Dominion manipulated the results of the 2020 election, it asked the conservative media network to pony up $1.6 billion. Dominion…

StatementHealth Canada publishes a policy update on restricting the advertising of food and beverages to children April 25, 2023 | Ottawa, ON | Health Canada The Government of Canada is committed to protecting the health and safety of children across the country. Evidence shows that children are particularly vulnerable to food and beverage advertising that undermines healthy eating, influences their attitudes, preferences, purchase requests, consumption patterns, and, ultimately, their overall health. Most of these ads are for foods that contribute to unhealthy diets with excess intakes of sodium, sugars, or saturated fat, which are key drivers of risk factors…

As Americans prepare to celebrate Independence Day with their loved ones, friends, and outdoor cookouts, ensuring food safety is paramount in safeguarding everyone against food-borne illnesses. This Fourth of July, it is important to remember proper food handling practices. Traditionally, the Fourth of July involves outdoor gatherings with classic dishes like hamburgers, hot dogs, grilled meats, and fresh fruits. To guarantee the safety of these delectable treats, special attention needs to be paid to the significance of cleanliness and adherence to recommended guidelines.First and foremost, washing hands before and after handling raw meat, poultry or seafood is crucial in…

Anna had just celebrated her 53rd birthday, but she didn’t feel much like celebrating. Six months previous, Anna began having chest pain. Her doctor ordered some tests and diagnosed Anna with heart disease. Determining that she was too young to have a health issue like this, Anna started eating healthier, joined the gym, and committed to working out for one hour five days a week. Yet despite a daily salad and 5 hours of sweat and hard work every week, her last doctor’s visit (two days before her birthday) revealed that not a lot had changed concerning her heart health.…

It’s been three years since Christophe Legault, now 12, was diagnosed with obesity and started treatment. He had been having trouble at school — his grades were dropping, he was being bullied and he was struggling to participate in sports such as basketball, his favourite. The program he’s been following at Maison de Santé Prévention, a semi-private, subsidized clinic in Montreal, involves intensive lifestyle and nutrition counselling, including finding out what kinds of food and exercise work for him and his family, who pays for the treatment. With help from doctors, nurses, nutritionists and other experts, the family made changes…

It takes more than temporary changes to maintain a healthy lifestyle. You need a set habits that will promote your overall health and wellbeing. This guide will examine some of the best ways to lose weight. Each habit is designed to promote long-term weight loss.1. Understanding Weight Loss BasicsWeight loss is based on creating a deficit of calories, which means you must burn more than you consume. This simple concept is a combination of many factors including diet, physical activity, mental health and daily habits.2. Mindful Eating Habitsa. Listen to Yourself: Recognize and respond to the…